California Poppy
Spring is the time for orange poppies! These brilliantly beautiful herbs grow like weeds, are native to Western US and are abundant with their medicine. …
Seven Ways to Improve Dental Health
Nine out of ten adults and two-thirds of 15 year-old children have active gum disease! Although there are more products today for brushing, flossing and …
Wellness Strategies for the Cold Months
As the outside temperatures drop and the days get shorter, it is easy to lose the self-care habits that help to keep us well. There …
Herbal Medicine
Herbal medicine is the study of the medicinal use of plants, typically based on their traditional uses throughout history. Excluding a few exceptions, herbal medicines …
Nutrition
Let food be thy medicine and medicine be thy food. Hippocrates The foods (and non-foods) we choose to eat have an effect on how we …
Homeopathy
Homeopathy is an advanced, effective and gentle system of holistic medicine that has been successfully used for over two hundred years on every continent. It …
Hair Tissue Mineral Analysis
Hair Tissue Mineral Analysis A Hair Tissue Mineral Analysis (HTMA) is a non-invasive, nutritional and heavy metal analysis. It is a way to measure the …
Craniosacral Therapy
There are many rhythms in the human body; the rhythm of breathing, of the heart, the blood, the lymph, the rhythm of sleep and the …
Nervous System Regulation with the Safe and Sound Protocol
Life today is stressful! How often have you heard that you need to “get rid of stress” but try telling yourself to stress less, it …